Knowing where to begin with you fitness goals can be hard, with our Focus Move Evolve programme, we will help you achieve your goal.
With 5 simple but effective steps, you can reach your fitness goals alongside our incredible gym instructors that will take you through a 1:1 induction session and provide you with a personal fitness programme. As you complete your on-going sessions our fitness instructors will give you advice, regular programme updates and plenty of motivation to help ensure you don’t quit!
Simply book in with the fitness team at your local Brio Leisure Centre – and of course, this programme is all for FREE to our Premier Members!
So, what’s it all about?
Focus
- Kickstart with a Welcome Workout
- Focus on you and your goals
- Make a personalised programme
Move
- Get moving with your new programme
- Monitor your growth and check in after 2 weeks
Evolve
- Push you to meet your goals
- Regular checks and motivation
- Make lifestyle changes and evolve!
