strength & conditioning
brio box
One of the most fun, challenging and effective full body workouts using combinations of pad work, skipping and body weight exercises.
- Class is for beginner level
- 45 minutes
- 500 (estimated)
what to expect
This dynamic training session combines high-energy pad work, calorie-burning skipping and strength-building bodyweight exercises to deliver an unparalleled experience. Perfect for all fitness levels, this workout targets every muscle group, improves cardiovascular endurance and boosts overall strength.
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strength
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tone
frequently asked questions
How do I find my Member ID?
You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.
Can I book swimming sessions in the app?
If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.
How do I download the new app?
Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.
What are the temperatures of your pools?
Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.
Northwich Memorial Court temperatures are below;
Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C