strength & conditioning
bodypump
This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
- Class is for all levels
- 45 minutes
- 400 (estimated)
what to expect
This high-energy class combines barbell weightlifting with motivating music to target every major muscle group. Perfect for all fitness levels, Body Pump helps you improve endurance, increase muscle definition and boost overall fitness.
-
tone
-
strength
frequently asked questions
How do I find my Member ID?
You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.
Can I book swimming sessions in the app?
If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.
How do I download the new app?
Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.
What are the temperatures of your pools?
Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.
Northwich Memorial Court temperatures are below;
Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C