bodypump

strength & conditioning

bodypump

This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.

  • Class is for all levels
  • 45 minutes
  • 400 (estimated)

what to expect

This high-energy class combines barbell weightlifting with motivating music to target every major muscle group. Perfect for all fitness levels, Body Pump helps you improve endurance, increase muscle definition and boost overall fitness.

  • Brio Ellesmere Port
  • Brio Neston
  • Brio Northgate
  • Brio Winsford
  • Brio Northwich
  • tone

    tone

  • strength

    strength

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£35 per month
or £350 for the year (2 months FREE)

frequently asked questions