tai chi

mind & body

tai chi

a gentle, low-impact exercise that promotes balance, flexibility and mental clarity.

  • Class is for all levels
  • 45 minutes
  • 250 (estimated)

what to expect

Perfect for all ages and fitness levels, Tai Chi combines flowing movements with deep breathing to reduce stress, improve posture and enhance overall wellbeing. This mind-body practice strengthens muscles, increases energy and supports joint health, making it ideal for relaxation and holistic fitness.

  • Brio Ellesmere Port
  • Brio Winsford
  • strength

    strength

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£35 per month
or £350 for the year (2 months FREE)

frequently asked questions