cardio
zumba gold
This class takes the Zumba formula and modifies the moves and pace to create a gentler class that is still loads of fun.
- Class is for beginner level
- 45 minutes
- 300 (estimated)
what to expect
A low-impact, dance-fitness class designed for older adults and beginners! Enjoy easy-to-follow choreography set to energising Latin and international music, perfect for improving your cardiovascular health, balance and coordination. Zumba Gold offers a gentle yet effective workout, helping you stay fit, burn calories and boost your energy in a supportive and welcoming environment.
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endurance
frequently asked questions
How do I find my Member ID?
You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.
Can I book swimming sessions in the app?
If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.
How do I download the new app?
Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.
What are the temperatures of your pools?
Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.
Northwich Memorial Court temperatures are below;
Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C