fight fit
cardio
fight fit
combines elements of boxing, strength training, functional movement and high-intensity interval training into a diverse and dynamic workout.
- Class is for intermediate level
- 45 minutes
- 300 (estimated)
what to expect
Designed to torch calories, build lean muscle and boost endurance, fight fit is perfect for anyone looking to improve their fitness while learning empowering techniques. This full-body workout blends punching, kicking and interval exercises for a fun and challenging session that will leave you feeling strong, confident and unstoppable.
-
strength
-
tone
best value
premier membership
- Use of all Brio gyms
- Over 450 weekly fitness classes
- Casual Swimming at all Brio pools
- Off peak Racquet Sports
- Steam, Sauna and Jacuzzi (where available)
- Exclusive deals, challenges and giveaways via the Brio Leisure App
£35 per month
or £350 for the year (2 months FREE)
frequently asked questions
How do I find my Member ID?
You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.
Can I book swimming sessions in the app?
If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.
How do I download the new app?
Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.
What are the temperatures of your pools?
Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.
Northwich Memorial Court temperatures are below;
Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C
