aqua classes
aqua natal
Discover the benefits of Aqua Natal classes, a fun, safe and effective way to stay active during pregnancy.
- Class is for all levels
- 60 minutes
- 400 (estimated)
what to expect
Harnessing the natural buoyancy of water, Aqua Natal exercises provide gentle support for your body, helping to ease pressure on joints and promote relaxation. Suitable for all fitness levels and abilities, these classes are perfect for any stage of pregnancy. Whether you’re just starting out or in your third trimester, you can enjoy improved flexibility, reduced pregnancy discomfort and enhanced overall well-being.
Available at:
-
endurance
frequently asked questions
How do I find my Member ID?
You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.
Can I book swimming sessions in the app?
If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.
How do I download the new app?
Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.
What are the temperatures of your pools?
Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.
Northwich Memorial Court temperatures are below;
Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C