aqua HIIT

aqua classes

aqua HIIT

Looking for a quick and effective workout? Aqua HIIT is the answer! This high-intensity class delivers a full-body workout in minimal time.

  • Class is for all levels
  • 45 minutes
  • 600 (estimated)

what to expect

Dive into Aqua HIIT for a high-energy, total-body workout! This intense water-based interval training combines explosive exercise bursts with recovery periods to maximize calorie burn, build strength, and tone your entire body. Perfect for anyone looking to elevate their fitness with a fun, low-impact routine.

Available at:

  • Brio Northgate
  • Brio Christleton
  • Brio Neston
  • Brio Winsford 
  • Brio Northwich 
  • Brio Ellesmere Port 

 

  • endurance

    endurance

  • tone

    tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

 

go to centres

best value

premier membership

  • Use of all Brio gyms
  • Over 450 weekly fitness classes
  • Casual Swimming at all Brio pools
  • Off peak Racquet Sports
  • Steam, Sauna and Jacuzzi (where available)
  • Exclusive deals, challenges and giveaways via the Brio Leisure App

£35 per month
or £350 for the year (2 months FREE)

join today

frequently asked questions

view all FAQS

How do I find my Member ID?

You can find your membership ID on your membership card within the Brio App, under the 'View My Membership Card' section.

Can I book swimming sessions in the app?

If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.

How do I download the new app?

Easy! Head over to your app store and search for Brio Leisure. If you’re already an app user, you can simply update your current app.

What are the temperatures of your pools?

Our pools are generally between 28.5C and 32C. Our jacuzzis are between 35C and 40C.

Northwich Memorial Court temperatures are below;

Main Pool - 28.5 C
Small Pool - 30. 0C
Jacuzzi - 35.0C

view all FAQS