Aqua HITT

classes
aqua classes
aqua HIIT

aqua classes

aqua HIIT

Looking for a quick and effective workout? Aqua HIIT is the answer! This high-intensity class delivers a full-body workout in minimal time.

Class is for all levels
45 minutes
600 (estimated)

what to expect

Dive into Aqua HIIT for a high-energy, total-body workout! This intense water-based interval training combines explosive exercise bursts with recovery periods to maximize calorie burn, build strength, and tone your entire body. Perfect for anyone looking to elevate their fitness with a fun, low-impact routine.

Available at:

Brio Northgate
Brio Christleton
Brio Neston
Brio Winsford
Brio Northwich
Brio Ellesmere Port

endurance
tone

book on the brio app

Book classes and activities on the go with the Brio app. Enjoy contactless entry, earn badges and unlock exclusive discounts—all in one place. Download now!

need a timetable?

View class schedules and pay-as-you-go prices for all activities. Simply select your centre to see what's available.

go to centres

best value

premier membership

Use of all Brio gyms
Over 450 weekly fitness classes
Casual Swimming at all Brio pools
Off peak Racquet Sports
Steam, Sauna and Jacuzzi (where available)
Exclusive deals, challenges and giveaways via the Brio Leisure App

£35 per month
or £350 for the year (2 months FREE)

join today

frequently asked questions

view all FAQS

How do I find my Member ID?

Can I book swimming sessions in the app?

If you’re looking to book a swimming session at the Northgate Arena, you can do this within the app, including lane and casual swimming and steam/sauna sessions. If you’re looking to book at Christleton, you can easily book onto our lunch time lanes. However, for all other sites, please feel free to check out the swimming timetables and just show up in centre.

How do I download the new app?

What are the temperatures of your pools?

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